Happiness
Resilience
Traumahealing
Relationships
Embodiment
Mindfulness
Movement
Nature
About me
I am Pamela Strasser, MSc SEP, a licensed Positive & Somatic Psychologist, a Somatic Experiencing & Somatic Attachment Trauma Therapist, and a certified advanced somatics, yoga and Mindfulness teacher. I am currently doing a PhD in Somatic Psychology at the California Institute of Integral Studies, researching how to embody our full human potential.
I speak Luxembourgish, English, French and German fluently.
“Happiness is a journey, not a destination”
The Buddha
To embark on this journey of happiness, we need to cultivate 8 elements (hence the 8 in makelifegr8): the four types of happiness, resilience, healing trauma, empowering relationships, embodiment, mindfulness, movement and nature. If you are ready to live a great life, this is your place to start. Welcome to the adventure! I am so happy you are here!
Love, Pamela
Get started
To help you in your adventure, I have outlined some ‘roads’ for you. Please feel free to start reading anywhere you like - you do not need to follow a specific order.
I have simply attempted to give answers to the following questions: how does the human being work? How do I experience this within myself? How can I create more happiness and resilience? What can I do to lead a more meaning- and purposeful life?
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